PLAIN BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 430 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About PLAIN BAGELS, PLAIN
PLAIN BAGELS, PLAIN is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 53g of carbohydrates, and 6g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, MODIFIED TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR, CORNSTARCH, CANE SUGAR, SUNFLOWER SEED OIL, PSYLLIUM HUSK, BUCKWHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), PEA FIBER, DISTILLED WHITE VINEGAR, CULTURED CANE SUGAR, SEA SALT, MODIFIED CELLULOSE, RICE BRAN, YEAST, CELLULOSE GUM, POWDERED EGG WHITES.
Dietary Information
PLAIN BAGELS, PLAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 260 calories per 100 grams, PLAIN BAGELS, PLAIN gets 3% of its calories from protein, 82% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN BAGELS, PLAIN
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