PLAIN BAGELS, PLAIN
263
Calories
8.8g
Protein
56.1g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 561mg
24%
Total Carbohydrate 56.1g
20%
Dietary Fiber 1.8g
6%
Total Sugars 3.5g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 3.2mg
18%
Potassium 70mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
13%
Carbs
56.1g
85%
Fat
0.9g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (24% DV).
About PLAIN BAGELS, PLAIN
PLAIN BAGELS, PLAIN contains 263 calories per 100g serving. It provides 8.8g of protein, 56.1g of carbohydrates, and 0.9g of fat. It also contains 1.8g of dietary fiber.
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