PLAIN BAGELS, PLAIN
272
Calories
11.1g
Protein
53.1g
Carbs
1.9g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
272
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 494mg
21%
Total Carbohydrate 53.1g
19%
Dietary Fiber 1.2g
4%
Total Sugars 2.5g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 99mg
8%
Iron 3.3mg
19%
Potassium 99mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
17%
Carbs
53.1g
80%
Fat
1.9g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (21% DV).
About PLAIN BAGELS, PLAIN
PLAIN BAGELS, PLAIN contains 272 calories per 100g serving. It provides 11.1g of protein, 53.1g of carbohydrates, and 1.9g of fat. It also contains 1.2g of dietary fiber.
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