PLAIN AUSSIE KEFIR CULTURED WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About PLAIN AUSSIE KEFIR CULTURED WHOLE MILK
PLAIN AUSSIE KEFIR CULTURED WHOLE MILK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Ingredients
CULTURED PASTEURIZED WHOLE ORGANIC MILK.
Calorie Breakdown
At 67 calories per 100 grams, PLAIN AUSSIE KEFIR CULTURED WHOLE MILK gets 20% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN AUSSIE KEFIR CULTURED WHOLE MILK
See how PLAIN AUSSIE KEFIR CULTURED WHOLE MILK compares to other foods in terms of nutrition:
- PLAIN AUSSIE KEFIR CULTURED WHOLE MILK vs CHOCOLATE FAT FREE MILK, CHOCOLATE
- PLAIN AUSSIE KEFIR CULTURED WHOLE MILK vs WHOLE MILK
- PLAIN AUSSIE KEFIR CULTURED WHOLE MILK vs FAT FREE MILK
- PLAIN AUSSIE KEFIR CULTURED WHOLE MILK vs WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.