Pizzaboli
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 239 MG | 18% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About Pizzaboli
Pizzaboli is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 23.9g of carbohydrates, and 8.5g of fat. This food belongs to the Cheese/Cheese Substitutes category.
Ingredients
Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes) Water, Pizza Sauce (Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Spices), Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Parmesan Cheese ([Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added to Prevent Caking), Non Fat Dry Milk, Natural Flavor, Spices, Salt, Garlic.
Dietary Information
Notable micronutrients in Pizzaboli include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, Pizzaboli gets 18% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pizzaboli
See how Pizzaboli compares to other foods in terms of nutrition:
- Pizzaboli vs 8 oz Trivers' Half-Naked White Cheese Curds 5125
- Pizzaboli vs Breaded White Cheddar 4410
- Pizzaboli vs Italian Crusted White Cheddar 4549
- Pizzaboli vs Homestyle White Cheddar Cheese Curds 4546
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