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Pizzaboli

Cheese/Cheese Substitutes Tasty Brands Branded
218 Calories
9.9g Protein
23.9g Carbs
8.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 451mg 20%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 239mg 18%
Iron 1.4mg 8%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 23%
Carbs 23.9g 57%
Fat 8.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 239 MG 18%
Iron, Fe 1.4 MG 8%
Potassium, K 67 MG 1%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About Pizzaboli

Pizzaboli is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 23.9g of carbohydrates, and 8.5g of fat. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes) Water, Pizza Sauce (Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Spices), Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Parmesan Cheese ([Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added to Prevent Caking), Non Fat Dry Milk, Natural Flavor, Spices, Salt, Garlic.

Dietary Information

Notable micronutrients in Pizzaboli include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, Pizzaboli gets 18% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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