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Breaded White Cheddar 4410

Cheese/Cheese Substitutes Riverside Foods Branded
316 Calories
16g Protein
19g Carbs
19g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 19g 24%
Saturated Fat 11g 55%
Trans Fat 1g
Cholesterol 56mg 19%
Sodium 620mg 27%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 410mg 32%
Iron 0.3mg 2%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 30%
Carbs 19g 35%
Fat 19g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 410 MG 32%
Iron, Fe 0.3 MG 2%
Potassium, K 64 MG 1%
Sodium, Na 620 MG 27%

Related Foods in Cheese/Cheese Substitutes

Food Calories Protein Carbs Fat
Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz 214 25g 0g 10.7g Bongards Yellow Cheddar Shred 1 oz 393 25g 3.6g 32.1g Bongards Low Moisture Part Skim Mozzarella Shred 1 oz 286 25g 7.1g 17.9g Bongards Pasteurized Blended Pepper Jack Cheese Slice - 160 P - 4/5# 357 21.4g 3.6g 28.6g Cheddar Cheese Sauce 6/5# 30# 218 12.6g 3.2g 16.6g Jalapeno Cheese Sauce 6/5# 30# 218 12.6g 3.2g 16.6g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (27% DV).

About Breaded White Cheddar 4410

Breaded White Cheddar 4410 is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 19g of carbohydrates, and 19g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

Natural White Cheddar Cheese Curds (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, and Garlic Powder. Breaded with Bread Crumbs (Bleached Wheat Flour, Dextrose, Contains 2% or less of each of the following: Yeast, Soybean Oil, Salt). Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), and Mono and Diglycerides. Battered with Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract.

Dietary Information

Notable micronutrients in Breaded White Cheddar 4410 include Calcium, Ca (32% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, Breaded White Cheddar 4410 gets 20% of its calories from protein, 24% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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