PIZZA, SPINACH & FETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 191 MG | 15% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 458 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PIZZA, SPINACH & FETA
PIZZA, SPINACH & FETA is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 19.9g of carbohydrates, and 6.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST ([ORGANIC WHEAT FLOUR, WATER, ORGANIC OLIVE OIL, YEAST, 2% OR LESS: ORGANIC SUGAR, SALT, ORGANIC SOY LECITHIN, ORGANIC OAT FLOUR, ASCORBIC ACID, ENZYMES], ORGANIC OLIVE OIL), ORGANIC SAUCE (WATER, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC), CHEESES (ORGANIC LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED ORGANIC PART SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], ORGANIC SPINACH, ORGANIC FETA CHEESE [PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]).
Dietary Information
Notable micronutrients in PIZZA, SPINACH & FETA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, PIZZA, SPINACH & FETA gets 22% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PIZZA, SPINACH & FETA
See how PIZZA, SPINACH & FETA compares to other foods in terms of nutrition:
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