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PIZZA DOUGH

Crusts & Dough Branded
214 Calories
8.9g Protein
41.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 41.1g 15%
Dietary Fiber 3.6g 13%
Total Sugars 0.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.7mg 15%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 17%
Carbs 41.1g 79%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.7 MG 15%
Potassium, K 107 MG 2%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About PIZZA DOUGH

PIZZA DOUGH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 41.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

WHEAT PIZZA DOUGH (BLEACHED, ENRICHED, BROMATED WHEAT FLOUR [NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EXTRA COARSE WHOLE WHEAT FLOUR, SALT, PALM SHORTENING, DEXTROSE, CORN STARCH, MONO AND DIGLYCERIDES, DEFATTED SOY FLOUR, BAKERS YEAST, WHEAT GLUTEN, CALCIUM STEAROYL LACTYLATE AND 2% OR LESS OF EACH OF THE FOLLOWING: L-CYSTEINE, HYDROCHLORIDE, ASCORBIC ACID, ENZYMES, SOYBEAN OIL).

Dietary Information

PIZZA DOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, PIZZA DOUGH gets 17% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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