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PIZZA CRUST MIX

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
348 Calories
10.9g Protein
69.6g Carbs
4.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 522mg 23%
Total Carbohydrate 69.6g 25%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.9mg 22%
Potassium 261mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 13%
Carbs 69.6g 82%
Fat 4.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.9 MG 22%
Potassium, K 261 MG 6%
Sodium, Na 522 MG 23%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BLUEBERRY CHEESECAKE MUFFIN MIX 425 5g 70g 15g MUFFIN MIX, APPLE CINNAMON 400 5g 77.5g 8.8g COOKIE MIX 333 4.2g 79.2g 0.8g ORGANIC ALL-PURPOSE BAKING MIX 340 4.3g 78.7g 1.1g CHOCOLATE CAKE BAKING MIX 362 4.3g 85.1g 2.1g TAPIOCA STARCH 333 0g 86.7g 0g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About PIZZA CRUST MIX

PIZZA CRUST MIX is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 69.6g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), ACTIVE DRY YEAST WITH SORBITAN MONOSTEARATE, SALT, CALCIUM CARBONATE.

Dietary Information

Notable micronutrients in PIZZA CRUST MIX include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (27% DV) , Sodium, Na (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, PIZZA CRUST MIX gets 12% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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