PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About PIZZA
PIZZA is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 30.3g of carbohydrates, and 7.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: ENRICHED FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, YEAST, CALCIUM PROPIONATE. SAUCE: TOMATOES (WATER, TOMATO PASTE), CONTAINS 1% OR LESS OF: ONION, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, XANTHAN GUM. CHEESE: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), LACTIC ACID.
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, PIZZA gets 16% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs PALERMO'S, THICK RISING CRUST PIZZA, PEPPERONI, PEPPERONI
- PIZZA vs P'MOS, SUPREME PIZZA, SUPREME, SUPREME
- PIZZA vs SUPREMUS MAXIMUS ITALIAN SAUSAGE, PEPPERONI, GREEN & RED PEPPERS, ONIONS, BLACK OLIVES SUPREME PIZZA, SUPREMUS MAXIMUS
- PIZZA vs PALERMO'S, PIZZERIA HAND TOSSED STYLE MEDIUM CRUST PIZZA, CHICKEN, BACON, RANCH
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