PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PIZZA
PIZZA is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 28.8g of carbohydrates, and 9.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE, DEXTROSE, FUMARIC ACID, POTASSIUM SORBATE, SALT, SOY LECITHIN, SOYBEAN OIL, YEAST), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, GARLIC, SPICE, MALTODEXTRIN, SOYBEAN OIL, CITRIC ACID, XANTHAN GUM, TOMATO POWDER, TRICALCIUM PHOSPHATE, YEAST EXTRACT, GARLIC EXTRACT, NATURAL FLAVOR]), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, PIZZA gets 17% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
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- PIZZA vs PAN PIZZA
- PIZZA vs ULTRA THIN CRUST PIZZA, ROASTED MUSHROOM 'N' SPINACH
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