PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 448 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About PIZZA
PIZZA is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 16.2g of carbohydrates, and 15.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: CAGE-FREE EGGS, ARROWROOT FLOUR, ORGANIC COCONUT MILK (ORGANIC COCONUT, 0.26% ORGANIC GUAR GUM), CAGE-FREE EGG WHITES, ORGANIC COCONUT OIL, UNFILTERED APPLE CIDER VINEGAR, ORGANIC COCONUT FLOUR, LEMON JUICE, ORGANIC PSYLLIUM HUSK POWDER, SEA SALT, RAW HONEY. TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES), TOMATO PUREE (TOMATOES, SALT, NATURALLY-DERIVED CITRIC ACID), ONION, EXTRA-VIRGIN OLIVE OIL, BASIL, GARLIC, SALT.
Calorie Breakdown
At 239 calories per 100 grams, PIZZA gets 15% of its calories from protein, 27% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs CALIFORNIA PIZZA KITCHEN, CRISPY THIN CRUST PIZZA, MARGHERITA
- PIZZA vs DIGIORNO, CHEESE STUFFED CRUST PEPPERONI PIZZA
- PIZZA vs ORIGINAL THIN RESERVATIVE FREE CRUST SUPREME PIZZA
- PIZZA vs GARLIC BREAD PIZZA
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