PIZZA vs GARLIC BREAD PIZZA

Nutrition comparison per 100 g serving

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GARLIC BREAD PIZZA wins in 5 out of 10 nutrient categories

PIZZA: 4 vs GARLIC BREAD PIZZA: 5 (1 ties)

Overview

Nutrient	PIZZA	GARLIC BREAD PIZZA	Winner
Calories	239 cal	248 cal
Protein	9.1 g	10.7 g
Carbs	16.2 g	28.9 g
Fat	15.6 g	9.9 g
Fiber	2.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	GARLIC BREAD PIZZA	Winner
Vitamin C, total ascorbic acid	6.6 MG	2 MG

Mineral	PIZZA	GARLIC BREAD PIZZA
Calcium, Ca	162 MG	165 MG
Iron, Fe	1.2 MG	2.2 MG
Sodium, Na	448 MG	479 MG

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