PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (22% DV).
About PIZZA
PIZZA is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 18.8g of carbohydrates, and 12.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT). OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SPICES, DEHYDRATED GARLIC. SAUSAGE: PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, PAPRIKA, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, PROPYL GALLATE. MUSHROOMS. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. SAUSAGE: PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, FLAVORING, PAPRIKA, SODIUM PHOSPHATE. RED, YELLOW AND GREEN BELL PEPPERS, RED ONION. SPICES, PARSLEY.
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, PIZZA gets 19% of its calories from protein, 33% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs HAWAIIAN PIZZA
- PIZZA vs PEPPERONI PIZZA SNACK ROLLS, PEPPERONI
- PIZZA vs WOOD FIRED PIZZA, SPICY SALAMI
- PIZZA vs FOUR CHEESE PIZZA
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