PIZZA

Nutrition Highlights

• Good source of protein with 10.6g per 100g.
• Good source of dietary fiber (2.8g per 100g).
• Good source of Sodium, Na (20% DV).

About PIZZA

PIZZA is a moderate-calorie food with 199 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 19.2g of carbohydrates, and 9.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, NON-FAT DRY MILK, CORNMEAL, GRANULATED GARLIC), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SALT, SEASONING [SPICES, GARLIC POWDER, SOYBEAN OIL], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYME]), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, DRIED GARLIC, LEMON JUICE, ROSEMARY EXTRACT, SAFFLOWER OIL), ROASTED ONIONS, ROASTED GREEN PEPPERS, MUSHROOMS (MUSHROOMS, WATER, SALT), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PARK SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), OREGANO, GRANULATED GARLIC, BASIL.

Dietary Information

Notable micronutrients in PIZZA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 199 calories per 100 grams, PIZZA gets 21% of its calories from protein, 38% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PIZZA

See how PIZZA compares to other foods in terms of nutrition:

• PIZZA vs RISING CRUST PEPPERONI PIZZA
• PIZZA vs ULTRA THIN CRUST PEPPERONI PIZZA
• PIZZA vs FLATBREAD PIZZA
• PIZZA vs MINI PIZZA BAGELS

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