PIZZA vs FLATBREAD PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 10 nutrient categories

PIZZA: 6 vs FLATBREAD PIZZA: 3 (1 ties)

Overview

Nutrient	PIZZA	FLATBREAD PIZZA	Winner
Calories	199 cal	258 cal
Protein	10.6 g	10.7 g
Carbs	19.2 g	20.1 g
Fat	9.2 g	14.5 g
Fiber	2.8 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	FLATBREAD PIZZA	Winner
Vitamin C, total ascorbic acid	6.4 MG	1.5 MG

Mineral	PIZZA	FLATBREAD PIZZA
Calcium, Ca	177 MG	252 MG
Iron, Fe	0.8 MG	0.7 MG
Sodium, Na	461 MG	673 MG

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