PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
About PIZZA
PIZZA is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 27.5g of carbohydrates, and 10g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: 100% ORGANICALLY GROWN WHEAT (THIS IS A WHITE FLOUR WITH RESTORED WHEAT GERM), GOOD MOUNTAIN WATER, KOSHER SALT, FRESH YEAST. TOPPINGS: FRESH RIPE PLUM TOMATOES, VERMONT MAPLE SMOKED CHEDDAR CHEESE (WHOLE VERMONT COW MILK, SALT, ENZYMES, SELECT CULTURES), VERMONT SAGE CHEESE (WHOLE VERMONT COW MILK, SALT, ENZYMES, SELECT CULTURES, DALMATIAN SAGE RUB, SAGE OIL EXTRACT), MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), VERMONT ASIAGO/GRANA PADANO CHEESE (WHOLE MILK FROM JERSEY COWS, VEGETABLE RENNET, SALT), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), FRESH ORGANIC PARSLEY, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FRESH GARLIC, SEA SALT, SPICES.
Calorie Breakdown
At 238 calories per 100 grams, PIZZA gets 15% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs GREAT KITCHENS MARGHERITA FLATBREAD, 12.9 OZ
- PIZZA vs CHICKEN BACON RANCH FLATBREAD, CHICKEN; BACON
- PIZZA vs PEPPERONI & MOZZARELLA FLATBREAD, PEPPERONI; MOZZARELLA
- PIZZA vs SAUSAGE & PEPPERONI FLATBREAD, 13.8 OZ
More in Pizza
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