PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of Sodium, Na (21% DV).
About PIZZA
PIZZA is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 27.8g of carbohydrates, and 10.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), SUGAR, PALM OIL, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), SAUCE (SUGAR, WATER, TOMATO PASTE, VINEGAR, MODIFIED FOOD STARCH, SALT, WORCESTERSHIRE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT], PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, SPICES, MOLASSES, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER), FULLY COOKED SHREDDED PORK (PORK [PORK RUBBED WITH 2% OR LESS OF: SALT, SUGAR, FLAVORINGS], VINEGAR).
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, PIZZA gets 18% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs INSPIRED CHEESE TRIO & TOMATO SAUCE WITH GLUTEN-FREE CRUST CRAFTED WITH MOZZARELLA AND PARMESAN CHEESES & HOMEMADE TOMATO SAUCE HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, INSPIRED CHEESE TRIO & TOMATO SAUCE
- PIZZA vs NEWMAN'S OWN, THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA
- PIZZA vs SUPREME SAUSAGE, PEPPERONI, GREEN, RED AND YELLOW PEPPERS, ROASTED GARLIC & RED ONIONS BRICK OVEN CRUST PIZZA, SUPREME
- PIZZA vs BRICK OVEN STYLE PIZZA
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