PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- Good source of Sodium, Na (23% DV).
About PIZZA
PIZZA is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 22.4g of carbohydrates, and 13.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN OIL], YEAST, SUGAR, BAKING POWDER, SALT, NONFAT DRY MILK), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), WHITE CHICKEN (BONELESS, SKINLESS, CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, SODIUM PHOSPHATE, DEXTROSE, CORN STARCH, BEEF FAT, DEHYDRATED VEGETABLES {ONION, GARLIC}, CHICKEN FAT, VEGETABLE OIL, SPICES, SPICE EXTRACTIVES, NATURAL CHICKEN BROTH], FOOD STARCH-MODIFIED, PAPRIKA, DEHYDRATED CHOPPED CHIVES AND SPICE), RANCH STYLE DRESSING (SOYBEAN OIL, BUTTERMILK, DISTILLED VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SALT, LACTIC ACID, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, XANTHAN GUM, GARLIC POWDER, SPICES, SODIUM BENZOATE, DEHYDRATED ONIONS), COOKED BACON CHIPS (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, PIZZA gets 21% of its calories from protein, 34% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs PEPPERONI PIZZA HANDHELDS
- PIZZA vs PIZZA CLASSIC THIN CRUST
- PIZZA vs LOTZZA MOTZZA PIZZA
- PIZZA vs THIN CRUST COMBINATION PIZZA
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