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PITTED OLIVES

Pickles, Olives, Peppers & Relishes Conservas La Costena S.A. Branded
188 Calories
0g Protein
6.3g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.3g 25%
Fat 18.8g 75%

Minerals

Nutrient Amount % DV
Sodium, Na 1,250 MG 54%

Nutrition Highlights

  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About PITTED OLIVES

PITTED OLIVES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.3g of carbohydrates, and 18.8g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OLIVES (PITTED), WATER, SALT, VINEGAR, CITRIC ACID, MONOSODIUM GLUTAMATE, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, LACTIC ACID.

Dietary Information

Notable micronutrients in PITTED OLIVES include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, PITTED OLIVES gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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