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PITTED OLIVES vs WHOLE GREEN OLIVES

Nutrition comparison per 100 g serving

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WHOLE GREEN OLIVES wins in 4 out of 7 nutrient categories
PITTED OLIVES: 0 vs WHOLE GREEN OLIVES: 4 (3 ties)

Overview

Nutrient PITTED OLIVES WHOLE GREEN OLIVES Winner
Calories 188 cal 133 cal
Protein 0 g 0 g Tie
Carbs 6.3 g 0 g
Fat 18.8 g 13.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral PITTED OLIVES WHOLE GREEN OLIVES Winner
Sodium, Na 1,250 MG 1,667 MG
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