PITTED JUMBO RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (36% DV).
About PITTED JUMBO RIPE OLIVES
PITTED JUMBO RIPE OLIVES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
WATER, OLIVES, SALT, FERROUS GLUCONATE.
Dietary Information
PITTED JUMBO RIPE OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PITTED JUMBO RIPE OLIVES include Iron, Fe (40% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, PITTED JUMBO RIPE OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PITTED JUMBO RIPE OLIVES
See how PITTED JUMBO RIPE OLIVES compares to other foods in terms of nutrition:
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