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PITTED ITALIAN CASTELVETRANO OLIVES

Pickles, Olives, Peppers & Relishes G L Mezzetta, Inc. Branded
200 Calories
100g Protein
6.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 100g 200%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 100g 79%
Carbs 6.7g 5%
Fat 20g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,600 MG 70%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
DILL RELISH 0 0g 0g 0g PICKLED WHOLE BEETS, PICKLED 71 0g 14.3g 0g PICKLED SLICED BEETS, PICKLED 71 0g 14.3g 0g GREEK GREEN OLIVES, GREEK GREEN 167 0g 6.7g 16.7g GREEK KALAMATA WHOLE OLIVES, GREEK KALAMATA 267 0g 6.7g 26.7g STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO, MINCED PIMIENTO 167 0g 0g 16.7g

Nutrition Highlights

  • Excellent source of protein with 100g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About PITTED ITALIAN CASTELVETRANO OLIVES

PITTED ITALIAN CASTELVETRANO OLIVES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is protein, providing 100g of protein, 6.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CASTELVETRANO OLIVES, WATER, SEA SALT, LACTIC ACID, ASCORBIC ACID AND/OR CITRIC ACID.

Dietary Information

PITTED ITALIAN CASTELVETRANO OLIVES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PITTED ITALIAN CASTELVETRANO OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, PITTED ITALIAN CASTELVETRANO OLIVES gets 200% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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