PITTED CALIFORNIA PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 780 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About PITTED CALIFORNIA PRUNES
PITTED CALIFORNIA PRUNES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PITTED CALIFORNIA PRUNES (DRIED PLUMS), POTASSIUM SORBATE (ADDED AS A PRESERVATIVE).
Dietary Information
PITTED CALIFORNIA PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, PITTED CALIFORNIA PRUNES gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PITTED CALIFORNIA PRUNES
See how PITTED CALIFORNIA PRUNES compares to other foods in terms of nutrition:
- PITTED CALIFORNIA PRUNES vs ORGANIC MANGO GENTLY DRIED FRUIT, MANGO
- PITTED CALIFORNIA PRUNES vs ORIGINAL APPLE SAUCE, ORIGINAL
- PITTED CALIFORNIA PRUNES vs UNSWEETENED APPLE SAUCE, UNSWEETENED
- PITTED CALIFORNIA PRUNES vs CINNAMON APPLE SAUCE, CINNAMON
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