PITA BREAD, TRADITIONAL WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About PITA BREAD, TRADITIONAL WHITE
PITA BREAD, TRADITIONAL WHITE is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 45.3g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC POTATO FLOUR, YEAST, ORGANIC SOY OIL, MOLD INHIBITOR (CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR), SEA SALT, ORGANIC SUGAR, ORGANIC NATURAL GRAIN DEXTRIN, ORGANIC FRUIT JUICE, ENZYMES, ORGANIC GUAR GUM.
Dietary Information
PITA BREAD, TRADITIONAL WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 234 calories per 100 grams, PITA BREAD, TRADITIONAL WHITE gets 19% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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