PITA BREAD
231
Calories
10.3g
Protein
43.6g
Carbs
2.6g
Fat
5.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
231
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 308mg
13%
Total Carbohydrate 43.6g
16%
Dietary Fiber 5.1g
18%
Total Sugars 0g
Protein 10.3g
21%
Vitamin D 0mcg
0%
Calcium 154mg
12%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.3g
18%
Carbs
43.6g
77%
Fat
2.6g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About PITA BREAD
PITA BREAD contains 231 calories per 100g serving. It provides 10.3g of protein, 43.6g of carbohydrates, and 2.6g of fat. It also contains 5.1g of dietary fiber.
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