PITA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About PITA BREAD
PITA BREAD is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 2.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID, WATER, YEAST, SALT, SUGAR, CALCIUM, PROPLONATS (NO RETARD SPOLLAGE).
Dietary Information
PITA BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PITA BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, PITA BREAD gets 16% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PITA BREAD
See how PITA BREAD compares to other foods in terms of nutrition:
- PITA BREAD vs ENGLISH MUFFINS, HONEY WHEAT
- PITA BREAD vs SCHAR, CROUTONS
- PITA BREAD vs WHOLE WHEAT BAGELS, WHOLE WHEAT
- PITA BREAD vs MAMA MARY'S, 3 PIZZA CRUSTS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.