PITA

Nutrition Highlights

• Good source of protein with 19.3g per 100g.
• High in dietary fiber (10.5g per 100g), supporting digestive health.
• Good source of Calcium, Ca (34% DV).
• Good source of Sodium, Na (41% DV).

About PITA

PITA is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.3g of protein, 26.3g of carbohydrates, and 4.4g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FERROUS SULFATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, WHEAT GLUTEN, RESISTANT CORN STARCH, SOY PROTEIN ISOLATE, SOY FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CALCIUM SULFATE, SESAME FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, DEXTROSE, BAKING SODA, MONOGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE & POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, SODIUM METABISULFITE.

Dietary Information

PITA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PITA include Sodium, Na (41% DV) , and Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, PITA gets 44% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PITA

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