NEW YORK, FLATBREADS EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (20% DV).
About NEW YORK, FLATBREADS EVERYTHING
NEW YORK, FLATBREADS EVERYTHING is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 68.8g of carbohydrates, and 12.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL, SUGAR, SESAME SEEDS, DRIED ONION, POPPY SEEDS, DEFATTED SOY FLOUR, SALT, DISTILLED VINEGAR, INSTANT YEAST (YEAST, ASCORBIC ACID), MODIFIED CORN STARCH.
Dietary Information
NEW YORK, FLATBREADS EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NEW YORK, FLATBREADS EVERYTHING include Iron, Fe (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, NEW YORK, FLATBREADS EVERYTHING gets 11% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NEW YORK, FLATBREADS EVERYTHING
See how NEW YORK, FLATBREADS EVERYTHING compares to other foods in terms of nutrition:
- NEW YORK, FLATBREADS EVERYTHING vs ENRICHED HAMBURGER BUNS
- NEW YORK, FLATBREADS EVERYTHING vs SANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE
- NEW YORK, FLATBREADS EVERYTHING vs SANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE
- NEW YORK, FLATBREADS EVERYTHING vs HOT DOG ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.