PISTACHIOS, SALT & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 1,023 MG | 22% | |
| Sodium, Na | 811 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (35% DV).
About PISTACHIOS, SALT & PEPPER
PISTACHIOS, SALT & PEPPER is a high-calorie food with 564 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 31.8g of carbohydrates, and 45.9g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, SALT, BLACK PEPPER, TAPIOCA DEXTRIN, ONION POWDER, GARLIC POWDER, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, YEAST EXTRACT.
Dietary Information
PISTACHIOS, SALT & PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIOS, SALT & PEPPER include Sodium, Na (35% DV) , Potassium, K (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 564 calories per 100 grams, PISTACHIOS, SALT & PEPPER gets 15% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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