PISTACHIO GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 15 MG | 83% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (83% of Daily Value per 100g).
About PISTACHIO GRANOLA
PISTACHIO GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 53.3g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ALMONDS, PURE MAPLE SYRUP, PISTACHIOS, CURRANTS, MADAGASCAR BOURBON VANILLA, SEA SALT AND CINNAMON.
Dietary Information
PISTACHIO GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIO GRANOLA include Iron, Fe (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PISTACHIO GRANOLA gets 13% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PISTACHIO GRANOLA
See how PISTACHIO GRANOLA compares to other foods in terms of nutrition:
- PISTACHIO GRANOLA vs VANILLA PECAN WITH COLLAGEN SUPERFOOD OATMEAL, VANILLA PECAN
- PISTACHIO GRANOLA vs APPLE CINNAMON PECAN ORGANIC SUPERFOOD OATMEAL, APPLE CINNAMON PECAN
- PISTACHIO GRANOLA vs BANANAS & CREAM FLAVORED INSTANT OATMEAL, BANANAS & CREAM
- PISTACHIO GRANOLA vs BITE SIZED FROSTED SHREDDED WHEAT CEREAL, BITE SIZED FROSTED SHREDDED WHEAT
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