PIRIPIRI SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 562 MG | 43% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (43% DV).
- Good source of Sodium, Na (22% DV).
About PIRIPIRI SAUCE
PIRIPIRI SAUCE is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.4g of protein, 0g of carbohydrates, and 22.5g of fat. This food belongs to the Canned Seafood category.
Ingredients
PORTUGUESE SARDINES (PILCHARDUS WALBAUM), OLIVE OIL, PIRI-PIRI (RED PEPPER) AND SEA SALT.
Dietary Information
PIRIPIRI SAUCE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PIRIPIRI SAUCE include Calcium, Ca (43% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, PIRIPIRI SAUCE gets 41% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIRIPIRI SAUCE
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