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PINTO LOW SODIUM BEANS, PINTO

Canned & Bottled Beans La Preferida Inc Branded
77 Calories
4.6g Protein
14.6g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 46mg 2%
Total Carbohydrate 14.6g 5%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.2mg 6%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 14.6g 66%
Fat 3.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.2 MG 6%
Potassium, K 269 MG 6%
Sodium, Na 46 MG 2%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
NEW ORLEANS STYLE BEANS, NEW ORLEANS STYLE 77 4.6g 16.2g 0.8g ORIGINAL REFRIED BEANS, ORIGINAL 92 5.4g 15.4g 0.8g RED BEANS 77 4.6g 13.9g 0g BLACKEYE PEAS 69 4.6g 13.1g 0g BUTTER BEANS 69 4.6g 12.3g 0g CHILI BEANS 92 4.6g 16.2g 0.8g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PINTO LOW SODIUM BEANS, PINTO

PINTO LOW SODIUM BEANS, PINTO is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.6g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED PINTO BEANS, WATER.

Dietary Information

PINTO LOW SODIUM BEANS, PINTO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, PINTO LOW SODIUM BEANS, PINTO gets 24% of its calories from protein, 76% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINTO LOW SODIUM BEANS, PINTO

See how PINTO LOW SODIUM BEANS, PINTO compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

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