PINTO BEANS, PINTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 431 MG | 9% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About PINTO BEANS, PINTO
PINTO BEANS, PINTO is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 19.2g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (COLOR RETENTION).
Dietary Information
PINTO BEANS, PINTO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, PINTO BEANS, PINTO gets 26% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PINTO BEANS, PINTO
See how PINTO BEANS, PINTO compares to other foods in terms of nutrition:
- PINTO BEANS, PINTO vs WYLWOOD, GREEN LIMA BEANS
- PINTO BEANS, PINTO vs HARRIS TEETER, HOME STYLE BAKED BEANS
- PINTO BEANS, PINTO vs SIMPLY NATURE, ORGANIC KIDNEY BEANS
- PINTO BEANS, PINTO vs BLACK BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.