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PINK SALMON

Canned Seafood SPARTAN Branded
95 Calories
15.9g Protein
0g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 381mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 91%
Carbs 0g 0%
Fat 1.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 0.6 MG 3%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 15.9g per 100g.
  • Very low in fat (1.6g per 100g).

About PINK SALMON

PINK SALMON is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.9g of protein, 0g of carbohydrates, and 1.6g of fat. This food belongs to the Canned Seafood category.

Ingredients

PINK SALMON, WATER, SALT.

Dietary Information

PINK SALMON is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, PINK SALMON gets 67% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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