PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE
PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 60g of carbohydrates, and 15.6g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, ALMONDS, PINEAPPLE.
Dietary Information
PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 422 calories per 100 grams, PINEAPPLE UPSIDE DOWN CAKE BAR, PINEAPPLE gets 8% of its calories from protein, 57% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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