Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PINEAPPLE LOWFAT COTTAGE CHEESE, PINEAPPLE

Cheese HP Hood LLC Branded
97 Calories
8.9g Protein
14.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 301mg 13%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.2mg 1%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 37%
Carbs 14.2g 59%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 124 MG 3%
Sodium, Na 301 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ALOUETTE, BACON CHEDDAR SPREADABLE CHEESE, BOLD 304 8.7g 4.4g 26.1g BLACK BEAR OF THE BLACK FOREST, GARLIC & HERB CHEESE BALL 355 19.4g 3.2g 29.0g BLACK BEAR OF THE BLACK FOREST, COLD PACK CHEESE FOOD WITH ALMONDS AND PORT WINE, PORT WINE 355 19.4g 3.2g 29.0g BLACK BEAR OF THE BLACK FOREST, CHEDDAR CHEESE BALL 355 19.4g 3.2g 29.0g CRYSTAL FARMS, WISCONSIN ASIAGO CHEESE 357 28.6g 3.6g 28.6g PARMESAN WISCONSIN CHEESE, PARMESAN 393 32.1g 3.6g 25g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PINEAPPLE LOWFAT COTTAGE CHEESE, PINEAPPLE

PINEAPPLE LOWFAT COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 14.2g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, WHEY, SUGAR, CREAM, SALT, MODIFIED CORN STARCH, WATER, POTASSIUM HYDROXIDE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES.

Dietary Information

PINEAPPLE LOWFAT COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, PINEAPPLE LOWFAT COTTAGE CHEESE, PINEAPPLE gets 36% of its calories from protein, 58% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINEAPPLE LOWFAT COTTAGE CHEESE, PINEAPPLE

See how PINEAPPLE LOWFAT COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PINEAPPLE LOWFAT COTTAGE CHEESE, PINEAPPLE
Hi! Ask me anything about PINEAPPLE LOWFAT COTTAGE CHEESE, PINEAPPLE — nutrition, recipes, health benefits, or meal ideas.