PINEAPPLE & JALAPENO HUMMUS, PINEAPPLE & JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 536 MG | 23% | |
| Copper, Cu | 0.1 MG | 16% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About PINEAPPLE & JALAPENO HUMMUS, PINEAPPLE & JALAPENO
PINEAPPLE & JALAPENO HUMMUS, PINEAPPLE & JALAPENO is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 0g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, PINEAPPLE, WATER, JALAPENO PEPPER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, HATCH CHILI PEPPER, AGAVE NECTAR, SEA SALT, ROASTED ONION, CITRIC ACID, WHITE VINEGAR, GARLIC, GUAR GUM, CUMIN.
Dietary Information
PINEAPPLE & JALAPENO HUMMUS, PINEAPPLE & JALAPENO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PINEAPPLE & JALAPENO HUMMUS, PINEAPPLE & JALAPENO include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, PINEAPPLE & JALAPENO HUMMUS, PINEAPPLE & JALAPENO gets 9% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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