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PINEAPPLE FRUIT CRUNCH PARFAIT

Pickles, Olives, Peppers & Relishes Branded
120 Calories
1.3g Protein
18g Carbs
4.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 0.7g 3%
Total Sugars 10g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 6%
Carbs 18g 75%
Fat 4.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 86 MG 2%
Sodium, Na 23 MG 1%

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COMBO PINWHEEL PLATTER 226 16.1g 19.4g 9.7g SPICY KIMCHI, SPICY 36 3.6g 7.1g 0g GARLIC & DILL COCKTAIL STIRRERS, GARLIC & DILL 23 0g 3.3g 0g KIMCHI RAW SAUERKRAUT, KIMCHI 33 3.3g 6.7g 0g PICKLED VEGGIES GREEN BEANS 30 0g 6g 0g MINCED GARLIC 100 0g 20g 0g

About PINEAPPLE FRUIT CRUNCH PARFAIT

PINEAPPLE FRUIT CRUNCH PARFAIT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 18g of carbohydrates, and 4.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

PARFAIT: FRUIT (PINEAPPLE, PINEAPPLE PUREE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), COCONUT MILK, WATER, MODIFIED FOOD STARCH (TAPIOCA), SUGAR, LACTIC ACID, ASCORBIC ACID, CALCIUM LACTATE, VANILLA EXTRACT, NATURAL FLAVORS, BETA CAROTENE (FOR COLOR), GRANOLA: ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, CANOLA OIL, OAT FLOUR, PROBIOTICS (BACILLUS COAGULANS MTCC 5856), MOLASSES, HONEY, SALT, NATURAL FLAVOR, BARLEY FLOUR

Calorie Breakdown

At 120 calories per 100 grams, PINEAPPLE FRUIT CRUNCH PARFAIT gets 4% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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