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PINEAPPLE FREEZE DRIED TIDBITS

Wholesome Snacks Whole Foods Market, Inc. Branded
393 Calories
3.6g Protein
92.9g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 92.9g 34%
Dietary Fiber 7.1g 25%
Total Sugars 71.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 729mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 92.9g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 375 MG 417%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 729 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLESAUCE 71 0g 17.9g 0g BEST CHOICE, APPLE SAUCE, NATURAL 44 0g 12.4g 0g APPLE SAUCE 71 0g 18.6g 0g APPLE SAUCE 41 0g 10.7g 0g ORGANIC UNSWEETENED APPLE SAUCE 40 0g 10.5g 0g SWEETENED APPLESAUCE 81 0g 18.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (417% of Daily Value per 100g).

About PINEAPPLE FREEZE DRIED TIDBITS

PINEAPPLE FREEZE DRIED TIDBITS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 92.9g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PINEAPPLE.

Dietary Information

PINEAPPLE FREEZE DRIED TIDBITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PINEAPPLE FREEZE DRIED TIDBITS include Vitamin C, total ascorbic acid (417% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PINEAPPLE FREEZE DRIED TIDBITS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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