PINEAPPLE FREEZE DRIED TIDBITS vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE FREEZE DRIED TIDBITS wins in 5 out of 11 nutrient categories
PINEAPPLE FREEZE DRIED TIDBITS: 5
vs
APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE FREEZE DRIED TIDBITS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 41 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 92.9 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FREEZE DRIED TIDBITS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 375 MG | 49.2 MG |
Minerals
| Mineral | PINEAPPLE FREEZE DRIED TIDBITS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 729 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |