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PINEAPPLE FLAVORED SMALL CURD MIXED-IN COTTAGE CHEESE, PINEAPPLE

Cheese Kemps LLC Branded
97 Calories
9.7g Protein
7.1g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 354mg 15%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 48%
Carbs 7.1g 35%
Fat 3.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 62 MG 1%
Sodium, Na 354 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN & GARLIC 500 40g 0g 30g BACON, CHEDDAR & PECAN CHEESE SPREAD 471 14.3g 3.6g 42.9g SMOKED GOUDA PIMENTO SPREAD 333 10g 6.7g 30g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g GRATED PARMESAN CHEESE 500 40g 0g 40g THIN CUT SMOKED PROVOLONE SLICED CHEESE, SMOKED PROVOLONE 344 25g 3.1g 28.1g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.

About PINEAPPLE FLAVORED SMALL CURD MIXED-IN COTTAGE CHEESE, PINEAPPLE

PINEAPPLE FLAVORED SMALL CURD MIXED-IN COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 7.1g of carbohydrates, and 3.5g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, PINEAPPLES, WATER, CRYSTALLINE FRUCTOSE, CONTAINS 2% OR LESS OF SALT, CORN STARCH, NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CITRIC ACID, CAROB BEAN GUM, CARRAGEENAN, POLYSORBATE 80, ENZYMES.

Calorie Breakdown

At 97 calories per 100 grams, PINEAPPLE FLAVORED SMALL CURD MIXED-IN COTTAGE CHEESE, PINEAPPLE gets 40% of its calories from protein, 29% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINEAPPLE FLAVORED SMALL CURD MIXED-IN COTTAGE CHEESE, PINEAPPLE

See how PINEAPPLE FLAVORED SMALL CURD MIXED-IN COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

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