PINEAPPLE FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 161 MG | 7% | |
| Zinc, Zn | 10.7 MG | 97% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
- Rich source of Zinc, Zn (97% of Daily Value per 100g).
- Good source of Folate, total (29% DV).
About PINEAPPLE FILLED COOKIES
PINEAPPLE FILLED COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 17.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, PINEAPPLE FILLING [HIGH FRUCTOSE CORN SYRUP, SUGAR, PINEAPPLE AND QUINCE PUREE, GLYCERIN, CORNSTARCH, DEHYDRATED APPLE POWDER, PECTIN, SODIUM ALGINATE, CITRIC ACID, CALCIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE)], VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, PALM KERNEL AND/OR FRACTIONATED PALM KERNEL OIL, SOY LECITHIN), WATER, CORN SYRUP, SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), YELLOW 5, RED 40.
Dietary Information
Notable micronutrients in PINEAPPLE FILLED COOKIES include Zinc, Zn (97% DV) , Iron, Fe (40% DV) , and Folate, total (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PINEAPPLE FILLED COOKIES gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PINEAPPLE FILLED COOKIES
See how PINEAPPLE FILLED COOKIES compares to other foods in terms of nutrition:
- PINEAPPLE FILLED COOKIES vs SUGAR FREE HALAWA, PLAIN
- PINEAPPLE FILLED COOKIES vs GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD
- PINEAPPLE FILLED COOKIES vs VANILLA WAFERS, VANILLA
- PINEAPPLE FILLED COOKIES vs HONEY MAID, GRAHAM SNACKS, MIXED BERRY
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.