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PINEAPPLE COTTAGE CHEESE, PINEAPPLE

Cheese Prairie Farms Dairy, Inc. Branded
92 Calories
8.5g Protein
7.1g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 362mg 16%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 6.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.3mg 1%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 44%
Carbs 7.1g 37%
Fat 3.6g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.3 MG 1%
Potassium, K 99 MG 2%
Sodium, Na 362 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK COLBY & MONTEREY JACK CHEESES, COLBY JACK 409 22.7g 4.6g 31.8g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g HAVARTI CHEESE, HAVARTI 368 21.1g 5.3g 31.6g SWISS CHEESE, SWISS 400 25g 5g 30g WHITE SHARP CHEDDAR CHEESE, WHITE SHARP CHEDDAR 400 25g 0g 35g MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK 393 25g 0g 32.1g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.

About PINEAPPLE COTTAGE CHEESE, PINEAPPLE

PINEAPPLE COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.5g of protein, 7.1g of carbohydrates, and 3.6g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, MILK, FRUIT BASE (PINEAPPLES, SUGAR, NATURAL FLAVORS, PECTIN, CAROB BEAN GUM, LEMON JUICE CONCENTRATE), CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS).

Calorie Breakdown

At 92 calories per 100 grams, PINEAPPLE COTTAGE CHEESE, PINEAPPLE gets 37% of its calories from protein, 31% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINEAPPLE COTTAGE CHEESE, PINEAPPLE

See how PINEAPPLE COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

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