COLBY JACK COLBY & MONTEREY JACK CHEESES, COLBY JACK
409
Calories
22.7g
Protein
4.6g
Carbs
31.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
409
% Daily Value*
Total Fat 31.8g
41%
Saturated Fat 18.2g
91%
Trans Fat 0g
Cholesterol 114mg
38%
Sodium 614mg
27%
Total Carbohydrate 4.6g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22.7g
45%
Vitamin D 0mcg
0%
Calcium 705mg
54%
Iron 0.8mg
4%
Potassium 114mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
22.7g
38%
Carbs
4.6g
8%
Fat
31.8g
54%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 705 MG | 54% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About COLBY JACK COLBY & MONTEREY JACK CHEESES, COLBY JACK
COLBY JACK COLBY & MONTEREY JACK CHEESES, COLBY JACK contains 409 calories per 100g serving. It provides 22.7g of protein, 4.6g of carbohydrates, and 31.8g of fat. It also contains 0g of dietary fiber.
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