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PIGNOLIA PINE NUTS, PIGNOLIA

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE, RICH MILK CHOCOLATE 550 7.5g 60g 30g CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS, CHOCOLATE COVERED 450 5g 72.5g 15g MEIJER, CHOCOLATE PEANUT CLUSTERS, ROASTED PEANUTS DRENCHED IN RICH MILK CHOCOLATE, CHOCOLATE 571 14.3g 50g 33.3g GOOD SENSE, HONEY ROASTED CASHEWS 567 13.3g 36.7g 43.3g GOOD SENSE, ROASTED NO SALT CASHEWS 567 16.7g 30g 46.7g TRADITIONAL A BLEND OF ROASTED PEANUTS, RAISINS, M&MS, ALMONDS & CASHEWS TRAIL MIX, TRADITIONAL 464 14.3g 46.4g 28.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PIGNOLIA PINE NUTS, PIGNOLIA

PIGNOLIA PINE NUTS, PIGNOLIA is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 66.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PINE NUTS.

Dietary Information

PIGNOLIA PINE NUTS, PIGNOLIA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PIGNOLIA PINE NUTS, PIGNOLIA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, PIGNOLIA PINE NUTS, PIGNOLIA gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PIGNOLIA PINE NUTS, PIGNOLIA

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