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PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR

Frozen Appetizers & Hors D'oeuvres Tops Markets, LLC Branded
132 Calories
4.4g Protein
27.2g Carbs
1.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 342mg 15%
Total Carbohydrate 27.2g 10%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 13%
Carbs 27.2g 83%
Fat 1.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 342 MG 15%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
COCKTAIL FRANKS 353 9.4g 16.5g 28.2g TERIYAKI CHICKEN SPRING ROLLS 184 6.6g 23.5g 7.4g ALEXIA, MOZZARELLA STIX, WITH OLIVE OIL AND ITALIAN HERBS 324 13.5g 27.0g 16.2g ALEXIA, MUSHROOM BITES WITH ROASTED GARLIC AND OLIVE OIL 183 5g 23.3g 7.5g WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR 0 0g 0g 0g PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK 101 7.6g 5.0g 5.9g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).

About PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR

PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 27.2g of carbohydrates, and 1.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN), FOLIC ACID), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, SPINACH, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, EGGS, GRANULATED ONION, SPICE.

Dietary Information

PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 132 calories per 100 grams, PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR gets 13% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR

See how PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR compares to other foods in terms of nutrition:

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