PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (20% DV).
About PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK
PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 5.0g of carbohydrates, and 5.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLINGS: CABBAGE, BEAN SPROUTS, PORK, CARROTS, JICAMA, GREEN BEANS, ONIONS, FISH SAUCE (ANCHOVY EXTRACT, WATER, SALT, FRUCTOSE AND HYDROLYZED VEGETABLE PROTEIN), GRANULATED GARLIC, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, BLACK PEPPER. WRAPPER: UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, GLYCERINE, SORBITOL.
Dietary Information
Notable micronutrients in PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK gets 30% of its calories from protein, 20% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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