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PIEROGIES CHEESE

Frozen Appetizers & Hors D'oeuvres MAMA VICKY'S FOOD Branded
200 Calories
10g Protein
33g Carbs
2.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 380mg 17%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 22%
Carbs 33g 73%
Fat 2.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 380 MG 17%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).

About PIEROGIES CHEESE

PIEROGIES CHEESE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 33g of carbohydrates, and 2.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, SALT, CITRIC ACID AND VINEGAR), MILK (MILK, VITAMIN D3), SUGAR. WRAPPER: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (FULLY REFINED SOYBEAN OIL), EGGS, SALT.

Dietary Information

PIEROGIES CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, PIEROGIES CHEESE gets 20% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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