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PIEROGI VEGAN POTATO & DILL

Frozen Appetizers & Hors D'oeuvres Old World Gluten-Free, LLC Branded
196 Calories
4.6g Protein
24.2g Carbs
5.9g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 24.2g 9%
Dietary Fiber 4.6g 16%
Total Sugars 2.0g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 13%
Carbs 24.2g 70%
Fat 5.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 316 MG 7%
Sodium, Na 176 MG 8%

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Food Calories Protein Carbs Fat
COHEN'S, MINI BEEF FRANKS IN PUFF PASTRY 293 10.7g 14.7g 20g KIDS BROCCOLI LITTLES, BROCCOLI 153 3.5g 16.5g 8.2g FOOD LION, CHICKEN SANDWICH, HOT & SPICY, HOT & SPICY 259 11.1g 32.7g 9.3g DOUGH FOR TURNOVER PASTRIES 321 7.1g 50g 8.9g TOSTONES FRIED PLANTAINS 202 1.2g 41.7g 3.0g CARIBBEAN FOOD DELIGHTS, JAMAICAN STYLE BEEF PATTIES, MILD, MILD 282 9.9g 26.1g 15.5g

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).

About PIEROGI VEGAN POTATO & DILL

PIEROGI VEGAN POTATO & DILL is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 24.2g of carbohydrates, and 5.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

GOLD POTATOES, WATER, GARBANZO BEAN FLOUR, SWEET WHITE RICE FLOUR, TAPIOCA FLOUR, NON GMO/RBD CANOLA OIL, GMO VEGETABLE OIL SPREAD ((PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT), XANTHAN GUM, SALT, DILL WEED, GUAR GUM.

Calorie Breakdown

At 196 calories per 100 grams, PIEROGI VEGAN POTATO & DILL gets 9% of its calories from protein, 49% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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